Episodes

Thursday Aug 29, 2019
7. Who am I becoming - that is the question
Thursday Aug 29, 2019
Thursday Aug 29, 2019
Have you been asking yourself "who am I becoming?" - in today's episode I talk about who we are becoming, our advancement and growth are products of both time and patience ... and also allowing ourselves to move beyond the struggle in our lives.

Wednesday Aug 21, 2019
6. Having powerful conversations with yourself
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
Deep healing and transformation happens through awareness. By having conversations with ourselves we can bring to awareness that which needs to be healed and released. The most powerful conversations you have with yourself starts with honesty, open curiosity and when you allow your inner wisdom and deep guidance to flow from you. In today's episode we go through two powerful exercises which will help you unearth your inner wisdom.

Wednesday Jul 24, 2019
5. Shift beyond fear and live a life with passion
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
Today's episode is a message about how to move and shift beyond your fear into living a life with more passion.

Wednesday Jul 24, 2019
4. Rejection and how to deal with it
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
We have all experienced rejection in our lives. In this episode we talk about rejection and ways how to deal with rejection so you can move through it and come out the other side stronger than ever before.

Thursday Jun 27, 2019
3. HypnoBirthing to reduce pain, fear and overwhelm
Thursday Jun 27, 2019
Thursday Jun 27, 2019
Having a baby is one of life's greatest gifts, and the ability to create, nurture, and eventually birth a brand new human being is nothing short of a miracle. Many Mums struggle with fear prior to giving birth or can't face going through the pain of birth or find it difficult coping with the challenges after birth. In today's episode I'm joined by Helen Bartrom from Positive Births in Auckland to talk more about the benefits of HypnoBirthing as a natural and more holistic method to prepare parents for birth.

Thursday Jun 27, 2019
2. The values in your commitment toolbox
Thursday Jun 27, 2019
Thursday Jun 27, 2019
I talk today about what commitment means and the "fashionably late syndrome". Which values do you have in your commitment toolbox?

Monday Jun 24, 2019
1. Love and relationships
Monday Jun 24, 2019
Monday Jun 24, 2019
Today I talk about how we can connect more in our relationships and bring more love, communication and understanding to our relationship with our partner, husband or wife.