11. How to boost your health with plants and herbs

Today I am joined by the wonderful Marisia Inger, a Naturopath and Medical Herbalist from Bloom Wellness. We talk about natural medicine, healing herbs and plants, tips for boosting your health, tonics, tinctures and how you can live a more healthy life by returning back to basics. Plus we talk about the influence of toxins and chemicals in the body and how proper nutrition and lifestyle practices can change your life for good.